I have an announcement y’all!!!
Since we’ve last spoke….

I am now officially ZUMBA CERTIFIED!!!
After nine hours of dancing my lil heart out in San Diego….. I got my certification! Woooooohooooooo;)

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9 hrs in the same freakin room. Thank god I brought lunch and snacks. The whole experience was super fun! Yes it was long, but actually enjoyable. Mostly dance, and some PowerPoint.
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I’m sure most of you are familiar with ZUMBA, and the bright colors all the ZUMBA folk wear, right?
Well, I never thought I would be “that” instructor… ( I’m usually in black or grey) but, I gotta tell ya, I lost my ZUMBA shit in there! Lol. I came home with purple and teal pants, fluorescent sports bras, bright orange headband, weird “party time”bracelets… I got home and literally started laughing out loud at myself. I’m kindaaaaa feelin’ it though. 😉
IT’S OFFICIAL….

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Ok, so some of you may have already seen this pic if you follow me on instagram, but I just had to share…. I am sooooo damn sick of turkey it’s ridiculous. The other day I roasted a 12 lb turkey at 5:00 am. ( no bigs, just what I do) as part of my week meal prep. Well, after 30 minutes of carving the freakin’ thing, I thought to myself.. ” hmmmm, maybe 12 lbs was a bit big” NOOOOOOOO, really???? I have been eating turkey for breakfast, lunch, and dinner for like 4 days, and I wanna scream. It’s really delicious….but seriously c’mon.

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Surprise, surprise…. Turkey for breakfast.
Along with my new fave Ezekiel bread topped with raw nut butter and Natures Hollow raspberry sugar free syrup. ( sounds weird, but yumsville)

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Ooh, and I just taught my first class!!! But before heading out, I made a protein shake for after class, obviously knowing I would be starved afterwards. ( Usually what happens to me after working out intense for an hour…bottomless pit syndrome)

1 packet About Time strawberry whey protein
1 handful Swiss chard
1 tbsp fromage blanc
1/2 tsp pure vanilla powder
Organic blueberries
Organic raspberries
Silk 30 cal unsweetened almond milk
Filtered water
Udo’s choice probiotic pill.

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My class was AMAZING! Love my students and my supporters. Tonight’s class came with a surprise… SPARTOS for everyone! Yessss! So stoked my class got to enjoy some of that amazing protein water that I love so much.

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My fellow instructors who have helped me soooo much during this training process! Love u Amigas. They came and took my first class. Ahhhh, love them so much, their energy made me go even more FULL OUT!

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#1 it’s called Flex Friday…. #2: we just like to pose in front of the mirror, while we’re sweating like criminals on the run.

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My RA-RA Team…. Hype girls. Lol

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Thank you SPARTOS, and thank you amazing ladies for all your positive energy! I wore my Polar ft60, and we burned over 750 calories in 1 single hour! That’s what I call a WORKOUT! All the while, having loads of fun!

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Seriously, a really great week! Stoked to share with you guys. I’m a happy girl;)
Especially after receiving these;) aweeeeee

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Celebrating with friends! A bit of a cheat, but don’t judge;) you know I love me some Mexican food. Oh, and duh, a bomb ass margarita!

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Happy, happy, happy!! I wish you all could come take my ZUMBA class!!!

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Lovin you all….
P