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HAPPY LOVE DAY! Exciting new RECIPES AND WEEKLY WORKOUT LOG!

In abs, Beauty, Breakfast, clean food, fitness plan, get the look, popular recipes, protein, protein shakes, Uncategorized, valentines day, Viamix, weekly workout schedule, WOD, zumba On February 14, 2013 6 Comments

Oh heeeeyyyyoooo! My loves! I’ve missed you! Hope you all enjoyed the last post. Aren’t you NOW, just as obsessed with Target as I am!? Anyway, get ready,… Read More »

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Oops I did it again….BBQ.EATS.TARGET. My Sunday recap<3

In abs, bedroom, circuit, decor galore, popular recipes, Sunday funday, sweets, Uncategorized, WOD On February 12, 2013 0 Comments

Ahhhhh, Sunday finally!!!! Not too much to report today y’all, except lots of EATS! Oh, and andddddd a bit of working out. Actually, my favorite days to workout,… Read More »

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My Sweet Valentine <3

In Breakfast, clean food, popular recipes, sweets, Uncategorized, valentines day On February 8, 2013 0 Comments

Ok protein lovers, time for some SUGAR-FREE sugar!! and in a healthy way! A breakfast and dessert that will BLOW YOUR MIND! I’ve been hitting the workouts hard… Read More »

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New hair, new recipes, new workouts, & meal plans.

In abs, Breakfast, circuit, clean food, fashion, fitness plan, get the look, lebert equalizer, polar, popular recipes, protein, protein shakes, sassoon, sweets, Uncategorized, weekly workout schedule On February 6, 2013 2 Comments

Well, you know what day it is!! It’s WHAT I ATE WEDNESDAY. I hope you guys found yesterday’s get fit post helpful and informative to start your new… Read More »

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GET FIT NOW! Your FF>2F guide to weight loss

In circuit, fitness plan, life, Never perfect, protein, skinny grocery list, Uncategorized, weekly workout schedule On February 4, 2013 3 Comments

Hey everyone! Hope you guys had a super fun weekend! We are back to eating right and working out right!???ok, so on this subject…. I’ve been getting a… Read More »

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Hallelujah it’s SUPERBOWL Sunday!

In Breakfast, clean food, popular recipes, Sunday funday, superbowl ideas, Uncategorized, yoga, zumba On February 3, 2013 1 Comment

Yeay!! The weekend is finally here! Happy Sunday babes! Today is SUPERBOWL Sunday, and I’ve decided, instead of going to a bar, I would watch it on my… Read More »

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A CLEAN appetizer & desert idea for SUPERBOWL! Yum & yum

In clean food, popular recipes, Sunday funday, superbowl ideas, Uncategorized On February 2, 2013 4 Comments

Who’s ready for the SUPERBOWL!!!!???? I am soooo ready! No clue what my plans are yet, but I’ll be there with bells on;) I’m a huge pro football… Read More »

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Happy BORN day to meeeeee!!

In birthday girl, circuit, Dinner dates, friends, life, Uncategorized On February 1, 2013 3 Comments

Hey guys! How are y’all!? My cleanse is over and I’m back to share my very special BORN day with you! Proud to say that it’s my last… Read More »

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Get your FRITTATA on this morning with this recipe!

In Breakfast, clean food, popular recipes, Uncategorized On January 30, 2013 3 Comments

Never will you ever make anything more easy!! No time in the a.m.? no problem! There are no excuses anymore chicks! If you have the time to sit… Read More »

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Eat better…Feel better….

In Breakfast, clean food, cleanse, fashion, get the look, Uncategorized, WOD On January 30, 2013 0 Comments

Hot DAMN, was I sore when I woke up! Hey guys! It’s Tuesday night and I’m catching up the rest of today’s post while I watch some news…. Read More »

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FRESH START to the week & FLAX-BANANA SQUARES RECIPE!

In clean food, cleanse, polar, popular recipes, protein, Uncategorized, zumba On January 28, 2013 2 Comments

Happy Monday my lovelies! Great start to the week so far! Lots to do today! A lil’ cooking, a bit of baking,errands…and a gnarly 2 hr workout tonight…. Read More »

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SELFIE Sunday;)

In Breakfast, clean food, cleanse, Sunday funday, Uncategorized, WOD On January 27, 2013 3 Comments

Let me just say that I LOVE MY WEEKENDS! who doesn’t really!? Never fails though, up at 5:30 a.m. Lol. I can’t sleep in to save my life…. Read More »

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Ohh SNAP Saturday! Coconut Flour Pancakes

In clean food, cleanse, popular recipes, protein, protein shakes, Uncategorized On January 26, 2013 0 Comments

Hi friends! Hope your Saturday is going great! While all of you have today off, I’ve got a full book of clients today at the salon! All good,… Read More »

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ASAIN SESAME NOODLE SALAD RECIPE! Don’t miss it:)

In clean food, cleanse, popular recipes, Uncategorized On January 26, 2013 0 Comments

Who loves NOODLES!! I DO! But… As we all know, I don’t really eat traditional pasta or starch noodles anymore, soooooo this is the BEST alternative. You guys,… Read More »

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Cleanse day 3, and the Lakeshow!

In clean food, cleanse, Fridays, friends, protein, Uncategorized On January 25, 2013 0 Comments

Good day beauties! I am feeling SORE from the combination of my last 2 days of working out. Feeling good though! Taking tonight off, cuz guess who’s going… Read More »

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DAY 2: Foods+Fashion+Exercise

In clean food, cleanse, fashion, get the look, popular recipes, protein shakes, thursday things, Uncategorized On January 24, 2013 5 Comments

Hey all! It’s day 2 of the Body Flush, and I’m feeling like a champ! The difference has been outrages. My digestive system is very happy with me:)… Read More »

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THE 7 DAY CLEANSE STARTS NOW! What I ate Wednesday:

In clean food, cleanse, fashion, life, Reviews, Uncategorized On January 23, 2013 0 Comments

Alright guys! I hope you liked the recap of my weekend with the girls. I really went all out though with the eating and drinking. I am not… Read More »

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San Fran GIRLS weekend Re-cap!

In friends, life, Uncategorized, Weekend Vac On January 22, 2013 0 Comments

My loves!! Hiiiiiiiii Mama’s back! Lol. Well, San Fran was a total success! So much fun. We were crazy. You know what it’s like when you get together… Read More »

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Thursday’s Train and things:

In circuit, Never perfect, thursday things, Uncategorized, zumba On January 17, 2013 3 Comments

Good day all! I’m glad you liked the latest post on the About Time Protein. I just ordered 36 packets of different favors! STOKED. I ordered some strawberry… Read More »

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