GOT GRASS?? Get into it! My review of APS Grass Fed Whey Protein. You don’t want to miss this! Recipes GALORE and A RIDICULOUS GIVEAWAY!
SO READY FOR SUMMER! Check out this beautiful RIBBON ZUCCHINI SALAD & my gorgeous Monday!
When sick…I stick to FIT.
HOW TO THROW A FABULOUS BRIDAL SHOWER!
Latest
New hair, new recipes, new workouts, & meal plans.
Well, you know what day it is!! It’s WHAT I ATE WEDNESDAY. I hope you guys found yesterday’s get fit post helpful and informative to start your new… Read More »
GET FIT NOW! Your FF>2F guide to weight loss
Hey everyone! Hope you guys had a super fun weekend! We are back to eating right and working out right!???ok, so on this subject…. I’ve been getting a… Read More »
Hallelujah it’s SUPERBOWL Sunday!
Yeay!! The weekend is finally here! Happy Sunday babes! Today is SUPERBOWL Sunday, and I’ve decided, instead of going to a bar, I would watch it on my… Read More »
A CLEAN appetizer & desert idea for SUPERBOWL! Yum & yum
Who’s ready for the SUPERBOWL!!!!???? I am soooo ready! No clue what my plans are yet, but I’ll be there with bells on;) I’m a huge pro football… Read More »
Happy BORN day to meeeeee!!
Hey guys! How are y’all!? My cleanse is over and I’m back to share my very special BORN day with you! Proud to say that it’s my last… Read More »
Get your FRITTATA on this morning with this recipe!
Never will you ever make anything more easy!! No time in the a.m.? no problem! There are no excuses anymore chicks! If you have the time to sit… Read More »
Eat better…Feel better….
Hot DAMN, was I sore when I woke up! Hey guys! It’s Tuesday night and I’m catching up the rest of today’s post while I watch some news…. Read More »
FRESH START to the week & FLAX-BANANA SQUARES RECIPE!
Happy Monday my lovelies! Great start to the week so far! Lots to do today! A lil’ cooking, a bit of baking,errands…and a gnarly 2 hr workout tonight…. Read More »
SELFIE Sunday;)
Let me just say that I LOVE MY WEEKENDS! who doesn’t really!? Never fails though, up at 5:30 a.m. Lol. I can’t sleep in to save my life…. Read More »
Ohh SNAP Saturday! Coconut Flour Pancakes
Hi friends! Hope your Saturday is going great! While all of you have today off, I’ve got a full book of clients today at the salon! All good,… Read More »
hello
I'm Paula Bedo
your average girl trying to balance being a top stylist for SASSOON salon, a fitness fanatic, and a wanna-be chef (low-carb.sugar-free.paleo.raw).My passion for life is ENORMOUS, so everyday i strive to make decisions that will put a smile on my face and inspire others to do the same<3 welcome to crazy life. thnx for stopping by. 
