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Monday Funday, Utah for the Blend Retreat, and a great honor in the SCFITNESS family!

In life, Uncategorized, weekly workout schedule, WOD, zumba On May 15, 2013 4 Comments

Hello babies!!! Hope everyone had a RAD Mother’s Day weekend! First day back in the salon today, and I’m feeling refreshed and ready for a super busy week!… Read More »

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HALLELUJAH!! Lock Laces review & the FF2F first GIVEAWAY! Happy Girl<3

In giveaway!, new faves, Reviews, Uncategorized, zumba On May 14, 2013 7 Comments

So…I’ve got news….oh andddddddd. A very exciting GIVEAWAY!!! #1: I don’t tie my shoes anymore…yep, that’s right. I’ve jumped on the Lock laces bandwagon. Not only have I… Read More »

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Wednesday eats..Thursday treats.

In Breakfast, clean food, Fact of the day, fashion, polar, Reviews, thursday things, Uncategorized, What Paula Ate Wednesday, willy, zumba On May 10, 2013 0 Comments

Happy Thursday fit friends!! Not much to report today, but I honestly feel crazy if I don’t catch y’all up! My FF2F 50 days clean eats/no cheats is… Read More »

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Sunday at MOCA & Get the look….

In art, get the look, Sunday funday, Uncategorized On May 2, 2013 1 Comment

Hello my lovelies! In today’s “Thursday’s Things” I’ve got a post that is completely unrelated to health and fitness, but I found it to be so interesting that… Read More »

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Better late than never! My Monday in food and reviews

In At home cooking, clean food, new faves, popular recipes, Raw food, Reviews, skinny grocery list, sweets, Uncategorized, zumba On April 27, 2013 7 Comments

        Happy ( late) Monday Babes!!! I don’t understand why people hate Mondays, and why they say ” I’ve got a case of the Mondays”… Read More »

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BEST guilt-free banana bread EVER, ff2fcleanchallenge, and some killer HIIT workouts to try NOW!

In At home cooking, Breakfast, circuit, clean food, fashion, fitness plan, popular recipes, Raw food, sweets, Uncategorized, WOD On April 24, 2013 1 Comment

HAPPY TUESDAY TO ALL MY BEAUTIFUL FRIENDS! I am feeling super inspired today! I feel like a new person;) I spent the weekend in Ojai, CA with mom,… Read More »

Fight Childhood Hunger

In Uncategorized On April 22, 2013 Comments Off
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Homemade Protein Bars…a 50 day no cheat challenge, and some fitspiration;)

In Breakfast, clean food, fitness plan, Fridays, Never perfect, new faves, popular recipes, protein, skinny grocery list, Uncategorized, weekly workout schedule On April 20, 2013 4 Comments

  OH HEY BODYBUILDER! Tired of all those protein bars out there, full of sugar, additives, and ingredients you can’t pronounce?? I AM!!! The only protein bars that… Read More »

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Choco-choco muffin recipe…new fave PROTEIN smoothie…in WHAT PAULA ATE WEDNESDAY…

In At home cooking, Breakfast, clean food, protein shakes, sweets, Uncategorized, What Paula Ate Wednesday, zumba On April 10, 2013 2 Comments

Hi babes! It’s been a super packed week! I feel like I’ve been nonstop! Today…I’ve got a really special recipe for you. Well, a couple of recipes on… Read More »

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ZUMBA CERTIFIED Y’ALL!

In At home cooking, clean food, life, polar, Uncategorized, weekly workout schedule, zumba On April 6, 2013 2 Comments

I have an announcement y’all!!! Since we’ve last spoke…. I am now officially ZUMBA CERTIFIED!!! After nine hours of dancing my lil heart out in San Diego….. I… Read More »

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New week..New ZUMBA…New sched.

In abs, At home cooking, Breakfast, clean food, Sunday funday, Uncategorized, zumba On April 2, 2013 5 Comments

Ahhhhhh! Hi lovelies! I’ve got to catch you up! So, this week officially marks my first week with Wednesdays off from the salon;) wooooohoooooo. Also, this Wednesday is… Read More »

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Wicked carrot zucchini protein cake….M CAFE famous kale salad with spicy peanut dressing, and sooo much more;)

In At home cooking, bbq, Breakfast, family, get the look, life, popular recipes, protein, Reviews, Sunday funday, sweets, Uncategorized, zumba On March 25, 2013 4 Comments

Better late that never, eh!? Hope everyone enjoyed a beautiful, sunny in LA, weekend!;) I certainly did. If you don’t know me by now, my “after weekend” posts… Read More »

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Can get enough of that CAULI.. CAULI!!! New recipes babes!

In At home cooking, clean food, popular recipes, Uncategorized On March 22, 2013 4 Comments

Alright, so my obsession with cauliflower has grown to new heights. Although, cauliflower crusts and rice are nothing new to any of us….it doesn’t mean we can’t re-invent… Read More »

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Happy 1st day of SPRING BABES!

In life, skinny grocery list, Sunday funday, Uncategorized, zumba On March 20, 2013 0 Comments

Yada,yaya,yada…Well, what can I say, I had yet, another fabulous weekend, and a great start to my week. Busy as ever, so I will try my best to… Read More »

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Change is healthy…1 less day @ the salon…Zumba training, & more time to blog;)

In At home cooking, Breakfast, clean food, Never perfect, Uncategorized, weekly workout schedule, zumba On March 14, 2013 2 Comments

Loves!!!! So sorry I’ve been MIA:( I’ve been sooooooo busy, and there are lots of changes happening. I’m super excited, but I gotta tell ya, a few panic… Read More »

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Lets count how many times I’ve said “Fresh Start” I’m home from Vegas…..

In clean food, Reviews, Uncategorized, Weekend Vac On March 12, 2013 1 Comment

Hiiiiiiiiii babes!!!!! To say the weekend was decadent would be a complete understatement. Vegas was a success;) didnt get into the whole club thing…no thanks. I’m more of… Read More »

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NEW Muffin recipe! Oh…and I’m bye bye for the weekend;)

In Breakfast, clean food, popular recipes, protein, sassoon, skinny grocery list, Uncategorized, Weekend Vac On March 8, 2013 1 Comment

TGIF! That means….one more day before the weekend, which means, one more day till I’m in VEGAS! Ok, I must be tell you….I’ve never been such a Vegas… Read More »

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What I ATE…What I WORE WEDNESDAY.

In At home cooking, clean food, fashion, get the look, Uncategorized, What Paula Ate Wednesday On March 6, 2013 5 Comments

Happy hump day everyone! Hope you had a great day! I’m gearing up to leave on Saturday after work for Vegas with the girls, so I’ve got lots… Read More »

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Things that make me go Mmm Mmmm..

In At home cooking, clean food, life, Sunday funday, Uncategorized, yoga, zumba On March 5, 2013 2 Comments

Homemade pumpkin protein muffins NOW Better Stevia (French vanilla) 1.5 hr Hatha Yoga @ Rising Lotus 1hour ZUMBA class with Sandy Campy Fitness Make your own veggie juice… Read More »