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When sick…I stick to FIT.

In At home cooking, Beauty, Breakfast, clean food, fitness, fitness plan, giveaway!, GPP FITNESS, new faves, Uncategorized, WOD On June 4, 2013 1 Comment

Well….it’s Monday. My day off. Sick as a dog. Ugh. I’ve been sick since Saturday when I woke up feeling like I got hit by a truck. I… Read More »

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HOW TO THROW A FABULOUS BRIDAL SHOWER!

In At home cooking, decor galore, family, friends, PARTY TIME, Sunday funday, Uncategorized On June 1, 2013 3 Comments

Hello my lovely ladies! Today’s post is near and dear to my heart. I love to throw a good party. Better yet, I GREAT bridal shower. Of course,… Read More »

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MEMORIAL DAY RECAP<3

In bbq, blend retreat, fashion, fitness, get the look, giveaway!, GPP FITNESS, new faves, popular recipes, protein shakes, Uncategorized, WOD On May 28, 2013 5 Comments

Happy Tuesday beauties!! Hope y’all had a fabulous day off celebrating Memorial Day;) I already have Mondays off, so nothing too out of the ordinary for me. Gym,… Read More »

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Fusion Fest with Women’s Health Magazine & my interview with “The Next Fitness Star” finalist Kit Rich

In events, fitness, interviews, new faves, Reviews, Uncategorized On May 27, 2013 2 Comments

I am so excited to share with you all my fun day at the FUSION FEST put on by Women’s Health Magazine at Exhale Spa. I felt honored… Read More »

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ENTER for your chance to WIN 2 FREE entries to the COLOR ME RAD 5k in LOS ANGELES!!!

In giveaway!, running, Uncategorized On May 23, 2013 0 Comments

    wooHOO friends!!!!       I am so stoked to announce that COLOR ME RAD is coming to LA! If you’re looking to get out, have… Read More »

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On this episode of “WHAT PAULA ATE WEDNESDAY”…

In blend retreat, Breakfast, clean food, giveaway!, new faves, protein shakes, Reviews, Uncategorized, What Paula Ate Wednesday On May 22, 2013 4 Comments

Good day, good day beauties…. You know what I LOVE about, What I Ate Wednesday’s……… WHAT I ATE ON WEDNESDAY;) Since I am not in the salon anymore… Read More »

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Blend Retreat 2013 in Salt Lake City with some AMAZING beauties!

In friends, Reviews, Uncategorized, Weekend Vac On May 22, 2013 10 Comments

Hello my lovelies! Ok, so it’s not quite the morning after my return, but yesterday I got caught up reorganizing my life and settling back in! What an… Read More »

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Monday Funday, Utah for the Blend Retreat, and a great honor in the SCFITNESS family!

In life, Uncategorized, weekly workout schedule, WOD, zumba On May 15, 2013 4 Comments

Hello babies!!! Hope everyone had a RAD Mother’s Day weekend! First day back in the salon today, and I’m feeling refreshed and ready for a super busy week!… Read More »

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HALLELUJAH!! Lock Laces review & the FF2F first GIVEAWAY! Happy Girl<3

In giveaway!, new faves, Reviews, Uncategorized, zumba On May 14, 2013 7 Comments

So…I’ve got news….oh andddddddd. A very exciting GIVEAWAY!!! #1: I don’t tie my shoes anymore…yep, that’s right. I’ve jumped on the Lock laces bandwagon. Not only have I… Read More »

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Wednesday eats..Thursday treats.

In Breakfast, clean food, Fact of the day, fashion, polar, Reviews, thursday things, Uncategorized, What Paula Ate Wednesday, willy, zumba On May 10, 2013 0 Comments

Happy Thursday fit friends!! Not much to report today, but I honestly feel crazy if I don’t catch y’all up! My FF2F 50 days clean eats/no cheats is… Read More »

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Sunday at MOCA & Get the look….

In art, get the look, Sunday funday, Uncategorized On May 2, 2013 1 Comment

Hello my lovelies! In today’s “Thursday’s Things” I’ve got a post that is completely unrelated to health and fitness, but I found it to be so interesting that… Read More »

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Better late than never! My Monday in food and reviews

In At home cooking, clean food, new faves, popular recipes, Raw food, Reviews, skinny grocery list, sweets, Uncategorized, zumba On April 27, 2013 7 Comments

        Happy ( late) Monday Babes!!! I don’t understand why people hate Mondays, and why they say ” I’ve got a case of the Mondays”… Read More »

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BEST guilt-free banana bread EVER, ff2fcleanchallenge, and some killer HIIT workouts to try NOW!

In At home cooking, Breakfast, circuit, clean food, fashion, fitness plan, popular recipes, Raw food, sweets, Uncategorized, WOD On April 24, 2013 2 Comments

HAPPY TUESDAY TO ALL MY BEAUTIFUL FRIENDS! I am feeling super inspired today! I feel like a new person;) I spent the weekend in Ojai, CA with mom,… Read More »

Fight Childhood Hunger

In Uncategorized On April 22, 2013 Comments Off
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Homemade Protein Bars…a 50 day no cheat challenge, and some fitspiration;)

In Breakfast, clean food, fitness plan, Fridays, Never perfect, new faves, popular recipes, protein, skinny grocery list, Uncategorized, weekly workout schedule On April 20, 2013 4 Comments

  OH HEY BODYBUILDER! Tired of all those protein bars out there, full of sugar, additives, and ingredients you can’t pronounce?? I AM!!! The only protein bars that… Read More »

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Choco-choco muffin recipe…new fave PROTEIN smoothie…in WHAT PAULA ATE WEDNESDAY…

In At home cooking, Breakfast, clean food, protein shakes, sweets, Uncategorized, What Paula Ate Wednesday, zumba On April 10, 2013 2 Comments

Hi babes! It’s been a super packed week! I feel like I’ve been nonstop! Today…I’ve got a really special recipe for you. Well, a couple of recipes on… Read More »

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ZUMBA CERTIFIED Y’ALL!

In At home cooking, clean food, life, polar, Uncategorized, weekly workout schedule, zumba On April 6, 2013 2 Comments

I have an announcement y’all!!! Since we’ve last spoke…. I am now officially ZUMBA CERTIFIED!!! After nine hours of dancing my lil heart out in San Diego….. I… Read More »

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New week..New ZUMBA…New sched.

In abs, At home cooking, Breakfast, clean food, Sunday funday, Uncategorized, zumba On April 2, 2013 5 Comments

Ahhhhhh! Hi lovelies! I’ve got to catch you up! So, this week officially marks my first week with Wednesdays off from the salon;) wooooohoooooo. Also, this Wednesday is… Read More »

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Wicked carrot zucchini protein cake….M CAFE famous kale salad with spicy peanut dressing, and sooo much more;)

In At home cooking, bbq, Breakfast, family, get the look, life, popular recipes, protein, Reviews, Sunday funday, sweets, Uncategorized, zumba On March 25, 2013 4 Comments

Better late that never, eh!? Hope everyone enjoyed a beautiful, sunny in LA, weekend!;) I certainly did. If you don’t know me by now, my “after weekend” posts… Read More »