Hi friends!!!!! How is everyone!? I can’t believe that January is almost behind us! Feels like yesterday that we were ringing in the New Year! So crazy. I still find it very hard to get back into my fitness and diet. It’s ridiculous how quickly the pounds can pack on. Ugh. It also is not helping that this year, in fact, next week is my 30th BIRTHDAY! After much thought…I’m thinking that I like the way that sounds. Hi, I’m Paula, and I’m thirty. Yep. Ok.
Be cool Paula. Lol
Maybe that’s why I’m having such a hard time losing the 8 -10 lbs I gained during the holidays… Is it possible that, as soon as you turn thirty, your body knows it and goes, “haha, now you’re gonna have to work double extra hard to keep up your metabolism betch!?” Oh god.
Anyway, I’ve got a really fun post for you today! I’ve been a huge fan of The Laughing Cow for a long time. I must say , life is much better with these babies in my life. I’m actually laughing as I write his because, I actually remember telling my friends ” seriously…you know what would be on my tombstone when I go,(obviously, in a morbid way) “Everything is better with a cheese wedge!” Hahahhahah sounds creepy. But in all seriousness, I haven’t tried a flavor that I haven’t loved! Check out the post I did on my favorite Laughing Cow snack ideas!
The laughing Cow has provided me with products to try out as well as a $10 gift card for this review. However, all thoughts and opinions are my own and do not necessarily reflect those of the brand.

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These little 35-45 calorie cheese wedges add sooo much flavor WITHOUT packing on the calories to your daily macros. The combinations are endless, and seriously make every meal and snack, so much more enjoyable. The 35 calorie cheese wedges are a perfect snack, and come in 7 different flavors. I couLd just eat a triangle by itself! The Smooth Sensations cream cheese spread is 45 calories and super creamy! it really does beat having regular ol’ cream cheese.
I wish I could share with you sooooo many ways, but I’ve narrowed it down to my 3 favorite ways in 3 different meals!
First up:
BREAKFAST

BTW….this can also be a snack. Super easy peazy.
3/4 cup liquid egg whites
Microwave in a greased bowl for 1 min 30 secs, checking and stirring.
Add a Smooth Sensation cream cheese wedge or any other fave flavor in the last 30 seconds of heating.
Sprinkle a bit of salt and pepper and VÍOLA!
Soooo much more delicious flavor to those eggies!

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This is what my amazing LUNCH looked like! Again, this can also be a great mid day snack idea!
My boyfriend and I went nuttzo for this combo! I’m a total egg-a-holic, no joke. I think it’s a great way to get in that protein we all need, especially if hitting the weight room pretty often. This meal is the perfect combo of carbs/fat/protein.
SIMPLE.
Toast one Thomas Whole Wheat bagel Thin, or a low carb tortilla.
Spread 1 Smooth sensation Chive and onion wedge or a White Cheddar wedge (my fave) on your toast of choice.

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Cut a quarter of your pre-made frittata. ( I made mine with carton egg whites, peppers, leeks, kale, onion, and garlic.) also try this recipe.
Stuff inside your your sandwich or wrap and enjoy!!!

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Last but not least…. Check out this bowl of goodness!!!! Yummmmmmmmm, omg.
Ok, this was my dinner…but with how little calories this bowl is, it can easily be consumed as one of your mid-day snacks.(w/out the chicken)
So, all you gotta do is:
pick up 2 bags of Miracle Noodles or Fettuccini (20 calories a bag!) …remove from bag, rinse, and flash boil.
Remove from boiling water, strain, and place in bowl.
Add in: 1 Smooth Sensation cream cheese wedge, and 1 light Garlic & Herb cheese wedge
2 tbsp Nonfat sour cream
1/4 tsp crushed garlic
Pinches of each: Mrs. Dash seasonings, thyme, and White Cheddar popcorn seasoning.

For more protein and for more of a complete meal…ad 4 oz chicken breast:)

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Microwave all ingredients until creamy and combined!!! The noodles totally take on the cheesy flavor and it is absolutely an orgasm in your mouth. No exaggeration! So freakin low carb, without the loss of flavor!

NOW THAT, folks…is my idea of fettuccine Alfredo!!!! Sooo healthy!
Without the chicken Calories: 130!!!!
With chicken: Calories: 250!!!

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As you can tell, I’m a huge advocate…and fan of this company.

WHAT ARE YOUR FAVORITE FLAVORS!? Please, I would love to hear some more ideas, cuz these are delish!!!
Hope you all have a fab rest of the week!
Cheers to dirty thirty!!!! Lol
Xoxo

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