Nutty Garlicky Sauteed Beet Greens
 
Prep time
Cook time
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A delicious way to enjoy Beet greens! But the bitterness with loads of flavor! Yummmmm
Author:
Serves: 3-4
Ingredients
  • 2-3 big bunches Beet greens with some stem(washed thoroughy)
  • 2 whole galic cloves
  • 1 large Shallot
  • 1 tbsp coconut oil
  • 2 tbsp sherry vinegar (or red wine vinegar)
  • 2 tbsp water
  • 1 tsp organic honey or a few drops stevia
  • 1-2 tsp sesame seeds ( as desired)
  • salt & pepper
  • 1/4 tsp cayenne or crushed red pepper flakes
Instructions
  1. Rinse beet greens very well.
  2. In a medium skillet or wok, heat 1 tbsp coconut oil on low-med heat.
  3. *Add thinly sliced shallot. Sautee until soft.
  4. *Add clean beet greans.
  5. *Salt, Pepper, & spicy pepper NOW.
  6. *Raise temp to Medium.
  7. *Add water, honey, and vinegar, and sautee for 5-7 minutes.
  8. *Add garlic last.
  9. *Once sauteed to desired softness, stir in sesame seeds.
Recipe by From Fries to Fit at http://fromfriestofit.com/yummm-new-recipe-alert-i-like-the-sound-of-sundays/