Good day beauties!
I am feeling SORE from the combination of my last 2 days of working out. Feeling good though!
Taking tonight off, cuz guess who’s going to the LAKE-SHOW! Meeeeeeeee:)
My and my bestie Amy are headed to the Laker vs. Jazz game at the Staples center tonight. Sooooo stoked. I haven’t been to a basketball game in ages.
About Time Protein heaven!
Love my new shirt! Great to work out in.
36 packets of different flavor protein powders! I tried the strawberry one this morning. Delicious. Sometimes you just don’t feel like vanilla or plain chocolate, you know?!
This morning, I took my 2 pills on an empty stomach and fiber blend mixed with water after my real fast.Since I wanted to try out my new strawberry protein powder, I made some mini protein chia muffins adapted from, again, my girls at Purelytwins.
These little cakes are amazing. I made them in mini muffin tins, so that I would be aware of how much I was eating. I had a couple for breakfast, along with my morning joe. I also took 2 more to snack on for my after lunch snack:)
These are really easy and the best part is that you can use any flavor protein powder,
1/4 cup your choice protein powder. ( I used About Time strawberry flavor)
1/4 cup chia seeds
1/4 tsp baking soda
1/2 tsp baking powder
4 tbsp water
1/4 tsp stevia (drops)
Bake for 7 minutes on 350*
For the bigger muffin tins, a few more mins.
Green protein juice. (Same one I made yesterday) I’m loving the combo! I’m gonna turn green if I keep this up. I think tomorrow, I may switch it up for the sake of boredom.
Lunch was again my favorite type of lunch, a mish mosh of everything healthy I could think of. Lol
Leftover salmon from last night.
Baby kale salad with sea clear probiotics as dressing
Roasted brussel sprouts
My poor co-workers were dying in the staff room.
Salmon, and kimchi= smelliest room ever. Another thing I need to do while on this cleanse, is try and not eat so damn fast. That is a HUGE issue I have. If I was out to dinner with you, I swear, I would be finished before you even lay the napkin on your lap. Yes, that bad. It’s like a train is chasing me. It’s been something that I’ve always known of myself, but always, either forget to slowdown, or I just simply can’t. Ugh.
It’s such a bad habit because I’m literally barely breaking down the food, so my body is working over time to do it for me! Annnnnndddd…..then I wonder why I have such a slow digestive track.
Again, the struggle is real, sighhhhhhhh.
My sorry ass paleo coconut wrap that dried up and cracked. Womp woooomp.
Whatever it was still delicious. I topped my cracked lil triangles with some almond butter. Super tasty little treat.
Also, had 7 raw almonds.
Tonight was a special night! It was the laker game against Utah jazz, and I was gonna be there! I absolutely love sporting events, so I was stoked! Even if you aren’t a fan of the sport itself…there is something in the air, a vibe, that just forces you to get into it, right?
They haven’t had a win in like 2 wks!
The bestie & I. The guys in behind us were probably like ” look at those girls, takin selfie shots at the tip-off” so embarrassing.
For the record.. I don’t care. I blog b*#ch. 😉
We both managed to stay away from all the naughtiness that comes with sporting events. You know…chips, popcorn, beer, candy, fries, burgers.
Instead, we opted for a lighter dinner:
I had a picnic salad. Which I ate with no dressing and left out the corn. (Cuz it has absolutely no nutritional value whatsoever)
Butttt……. I may or may not have eaten the shaved Gouda cheese on top…:/
Amy had a delicious barbecue veggie burger without the bun.
Super fun night! Someone mentioned to me that I may be their Lucky charm…
CUZ THEY WON!
I got home, and poor willy was just dying to see me! I took him out for a potty, took my vitamins, had a spoonful of peanut butter, and passed out on the couch while writing this. That’s why you’re not getting it till this a.m….. I never pressed pUBLIsh.
Such a dummy.
Have a great day guys! I’ll be logging today as well, so be on the lookout tonight for the days eats & things:)