CHIA SPINACH PANCAKES
Veggies in your pancakes? duh. If you are trying to sneak in veggies into your kids breakfasts or if your just a fan of greens, and like to put them in everything, this is the perfect recipe for you! I have always LOVED /OBSESSED over pancakes. I used to eat regular pancakes all the time. Yeah, those bisquick days are gone, along with my “Young, I can eat anything, fast metabolism”
Bye Bye, cuz I’ve found something better. Still delicious but 20 times healthier! It wasn’t till I became aware of new ways to create low carb pancakes, That I started realizing what I was feeding my body all those sunday mornings growing up.
There are many variations to low-carb pancakes. Here’s one of them.
Enjoy your breakfast fit girls!
1/2 ripe banana
1/2 cup egg substitute
handful of spinach
2 tablespoons oats
1 tbsp coconut flour
1 tbsp chia
1/4 tsp vanilla
cinnamon to taste
1 packet stevia
Finely chop/mince spinach
Add all ingredients together in a bowl, mix well
Grease your griddle or pan ( I like to use an organic coconut oil spray)
Use a spoon to drop in batter as to not make too big.
(last time I made a mess trying to flip a pancake that was too big)