Ahhhhh, Sunday finally!!!!
Not too much to report today y’all, except lots of EATS! Oh, and andddddd a bit of working out. Actually, my favorite days to workout, are my weekends. I’m not rushed, feel more relaxed, and get a better workout because of it.
Ohhh, that’s right, it’s GRAMMY night tonight, huh? Shit, I kinda forgot. Yes, I will be on the couch for tonight’s event.
I slept in till 7:00 a.m. today, and it felt fantastic:) remember, I started doing yoga once a week? Well, today is the day. I’m loving doing this hour and 1/2 class on Sunday morning. Class was at 9, but I wanted to hit the gym before hand for a good cardio and AB sesh.
So, 7:30 came, and I pumped myself up with some RIRI AND JT, ( for those of you who are looking at that, like, ummmm. RIRI=Rhianna and JT= Justin Timberlake.) and headed to the gym.
I get there……CLOSED!!!!
I could kill. WTF.
Ugh, so I drove to god knows where to find the next freakin LA Fitness.
Gt there, and immediately jumped onto the elliptical and started my circuit.
At this point, I didn’t have much time, so I had to make the most out of 45 minutes.
30 minute intervals.
Resistance 5 and incline 9 for 2 minutes
Resistance 10 and incline 5 for 3 minutes
Kept alternating at a quick speed to get the heart rate up for the whole 30.
I was having a bit of a hip issue, so I wasn’t into running today, but the elliptical suited me just fine, easier on the body I think.
For the following 15 minutes, I worked on abs.
25 crunches on stability ball
15 leg lifts
15 military sit-ups with a 10 lb dumbbell
15 leg lifts
Yoga today was spectacular! I felt strong and focused. This particular class is a Hatha yoga class. Today, I worked on my breathing and really getting deeper into each pose. Loved it. I was super energized after class, so I went straight home, picked up willy, who of course was having his daily panic attack as soon as I walked thought the door, and drove to the folks house for fam bam time;)
A lil Sunday SELFIE:)
I’m straying trying to decide if I’m feeling my new 70′s fringe look. The only thing about bangs, is that they get annoying! and greasy when I get hot. Hmmm, we’ll see how long they last. Lol
Since I’ve been following targetdoesitagain on instagram, I’ve gone absolutely MAD for target shopping. Trust me, this girl’s got a target red card! ohhh yessss. That’s wazzzzzup!
And since I’ve been playing decorator in my upstairs bedroom, I decided it was time to start laying the pallets down for the new look. I don’t even know what the hell I bought, but I’m so into it. Maybe I should have waited until I had the most important things girls, I.e. a new bed, office,art, dressers, you know….just THE MOST IMPORTANT THINGS! whatever, sometimes the smaller things like, side tables, pillows, vases, and lamps help me to discover and inspire a look.
I swear I could spend all day in that effing place. $400 later. Byeeeeeeee
As you know, Sundays are BBQ day at this household. All I have to say is….thank god I worked out for 2 1/2 hours, cuz, i mean…. Homegirl ate some food. It was absolutely beautiful outside, as are most days in sunny Cali, so, we opted for a tiki bar lunch. We literally eat off of beautiful wooden planks of wood. I mean….. We’re just reallllly rustic;)
Dad cooked up a MEAN ASS BBQ! this is the way us Argentinians do it, simple. This was done literally with no added stuff other than salt, and lemon.
Chicken drumsticks, Argentinian chorizo, and mollejas ( sweetbreads) my favorite. No red meat today. I’m telling you I dream of Sunday BBQ with the folks. It’s sooo bomb.
The sweetbreads and chorizo tend to be on the fattier side, so I didn’t eat the skin on the chicken. Trying to balance out…hmmmm lol. My logic sometimes is distorted.
No carbs with this meal, just pure protein and fats. Mom made a simple salad, with red onions, and tomatoes, dressed with olive oil, lemon, salt & pepper.
And as a side: marinated in olive oil and vinegar, pickled eggplant. Omg soooo good. I had just a couple tablespoons of that.
Btw….ummm, I ate more than what you see on this plate. Lol. Like, a lot more;)
So I don’t know if you know this about me, but I am COMPLETELY obsessed with anything lemon! Like, my binge food, other than fries, may just be lemon meringue pie. I swear, I die over that shizzzzzzle. So mom, bless her, as she is on the same diet plan, made us a gluten free, low carb, LEMON COCONUT CAKE to enjoy for dessert. Aweeeeeee. Adorbs.
I must share Mom’s recipe with y’all! It was divine!
LEMON COCONUT CAKE:
3/4 cup coconut flour
1/2 cup xylitol or erythritol ( or if using stevia, 1/4 cup granulated/ liquid stevia, 20 drops.)
1 cup shredded coconut
1 tbsp freshly grated lemon zest
1/3 cup fresher squeezed lemon juice
1 tbsp vanilla extract
1 1/2 cup unsweetened almond milk ( vanilla flavor is fine)
3 tbsp of butter ( if you think about it, 3 tbsp is not a lot, considering it makes a whole cake)
2 egg whites
2 tbsp of xylitol or erythritol ( you can find all of these sugar subs online or at who,e foods if you’ve got one near you.)
Preheat oven to 325 degrees.
In a large bowl, mix all dry ingredients. Then add all wet ingredients and blend or beat until all combined really well.
Grease a baking dish and place batter inside. Cook for 30 minutes.
For merengue topping:
Beat egg whites and xylitol ( or whatever sugar sub you decided to go with. ( remember, stevia is the sweetest) until they form stiff peaks. It may take 7-10 min or so sometimes. Be patient, well worth it.
Once cake is out of the oven, ( insert toothpick though the center to unsure doneness) spread merengue topping over, and stick under broiler for just literally 1 minute.You really just want to brown the top, not burn. Very important to keep watch at this point.
And that’s all folks. It was so delicious. The best part was, that it didn’t leave me feeling bloated, and guilty. It was made with all ingredients that I could eat. Thanks MAMI!!!!
I ate mine plain, but I topped Dad’s piece with a bit of honey, walnuts, and raspberries. He was feeeeeeeking it! And he doesn’t eat anything that we call “health food” so, you know what that means!
Ok, get ready for another recipe. I just couldn’t leave you without sharing this amazing dinner I made the other day. I posted it on instagram, and it received a standing ovation;) this one is going in the books y’all. I was texting back and forth with a friend the night before, while he was trying to decide what to make for dinner, and chicken pot pie was the winner. In that moment, I had the ultimate craving. But, how to make it low-carb, that was the question!?
Ohhhh hell yessss! I totally succeeded!
PAULA’S BACON & LEEK LOW CARB POT PIE
1/2-1 tsp coconut oil or safflower oil
1/2 a med/lrg chopped onion
1/2 a large leek sliced
1 cup sliced mushrooms
2 handfuls of either kale, spinach, collard greens,I used Swiss chard.
2 slices of nitrate free turkey bacon ( Trader Joe’s has great options)
2 cloves of garlic
1/4 cup unsweetened almond milk
1 tsp coconut flour (to thicken)
Salt & pepper to taste
1/4 teaspoon Garlic powder
For the no-carb” flaky crust”:
1 tbsp coconut flour
1 tbsp ” chipotle” flavor nutritional yeast
1 tsp water
For the sauce
1/4 cup unsweetened almond or flax milk.
1 tsp ghee ( clarified butter) or any all natural butter you want.
1 tbsp Parmesan
Sautée first on med heat: onions, leeks, mushrooms, salt & pepper in a tsp of coconut oil for 5 minutes while stirring. Add greens and turkey bacon. Lastly add garlic powder and fresh garlic. Sautée another 10- 15 minutes. Set aside.
While that’s cooking, make your ” crust”.
Spray a pan with smart balance spray or organic coconut oil spray and turn heat to med. In a small bowl, mix coconut flour with nutritional yeast. Add the egg and water and mix well, removing all lumps.
Spread out evenly in pan like a big pancake. It cooks very fast so be quick on the flip.
Using the same pan as the sautéed veggies and bacon you’re gonna add almond or flax milk, butter, and Parmesan. Bring to a quick boil, and simmer while stirring. All we want here, is for it to thicken up, once we achieve that, ( 5-6 minutes). We will turn off and begin the plating.
Using a circular tall cutout ( almost like a taller circle cookie cutter) I cut out two circles from the pancake. One for top and one for bottom. I placed one at the bottom of the cutout, and filled the inside with my stuffing, then placed the top circle over everything. Lifting the cutout, while pushing down a bit, as to not accidentally lift everything up.
Pour the sauce over and enjoy! This recipe will suit 2 people and I promise you will loveeeeee!
Ok, so as I shared earlier….I went a little nutzo at target this weekend and wanted to share some of my finds!! I know you all wish you could live at Target, like me, soooo I thought I would bring a little Target to you;) ok, so….confession time:
I’m not showing you all that I bought there, but most. I just got tired of taking pics of stuff. Lol, oh and, I almost forgot….I hit up T.j MAXX on the way home, and did a bit of damage there too…… Not too much though;)
Ok first thing: a TJ MAXX find.
Gorgeous Christian Lacroix postcards. S cute, and some of them even have a bit of red velvet on them. Soooo fancy hunnnnayyyy. I’m ol’ school like that, I still love sending cards and postcards, I think we need people to get into this habit. Too much texting and emailing, no!?
Anyway, I thought they were fun and pretty.
So, as you know, I’ve been struggling to get the upstairs going with the “new look” and today, it started alllll coming together. I purchased a new bed. ( which will be a surprise, until the big remodel reveal) and now I’ve got some great accessories to go:)
This great woven picture frame! Rustic yet contemporary.
A simple black and off white bar that will most likely be for my desk. This piece goes with everything.
The my favorite piece: this beautiful wooden bowl, with blue accents. Stunning.
It’s all about teal! well, subdued turquoise. This fabulous vale is from Target, and the planter n’ cake holder from TJ MAXX.
This piece can really go anywhere in my house, but I bought it for the office. I like to have a designated mail pile. That is what’s gonna happen here. Mail pile on silver. I’m feeling it.
Last exciting find I’m gonna share with y’all, are these bad boys! Beautiful and actually comfortable wedges. So cute for work, and summertimeeeeeee! Lovin the double color.
What are some of your favorite stores to splurge at??
I neeeed to know!
Hope you guys had a fabulous weekend! Thanks again for following me and my life, I really love to hear from you guys so that I can better improve the style of the blog, so please, please, let’s keep in touch! Love uuuuuu