Category:  life

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How to gain 7 lbs in SAN FRAN & lose it with a juice cleanse. Check out my awesome weekend away full of DELICIOUS NON-DIET FOOD.

In blogger fun, cleanse, friends, life, Never perfect, Reviews, Sunday funday, vacation, Weekend Vac On March 26, 2014 1 Comment

You guys!!!!! Hiiiiii!!!!<3 Goood lordy I’ve been a bit MIA, I do apologize! Although I don’t have a recipe to share with y’all today, I DO have a… Read More »

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CHOCOLATE PROTEIN PANCAKES! And lots to be grateful for….

In At home cooking, Breakfast, circuit, clean food, fashion, fitness, get the look, life, popular recipes, protein, Protein breakfast, sweets, Uncategorized On March 3, 2014 1 Comment

Happppppyyy MONDAY!! This weekend has been awesome! As promised, let’s start with this ridiculous stack of CHOCOLATE PROTEIN PANCAKES! they are not only super moist, (ew..I hate that… Read More »

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Don’t miss this recipe!! EASY 90 cal BANANA OAT PROTEIN COOKIES!

In At home cooking, bodybuilding, clean food, family, fitness plan, life, Never perfect, popular recipes, protein, Protein breakfast, sweets, Uncategorized, WOD On February 26, 2014 1 Comment

Happy hump day beauties!!!! Today’s post is short but sweet:) I’ve got a really SUPER DUPER EASY recipe for a pre-workout 90 calorie snack idea! for me, because… Read More »

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A look back at the holiday….

In Christmas, family, life, Uncategorized On December 24, 2013 1 Comment

Hey y’all!!!! I am so embarrassed that I have absolutely neglected my duty as a blogger:( I have fallen off the map! Not that it’s an excuse….but life… Read More »

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From my kitchen to yours: NEW sweet and savory recipes: Vanilla Protein Pound cake & healthy Baba Ganoush!

In At home cooking, Breakfast, clean food, life, new faves, popular recipes, protein, Raw food, Uncategorized On August 14, 2013 0 Comments

Hello and good day fabulous friends! I’ve got soooo much to tell you! Like, big stuff!! on second thought…. im gonna save the big personal news for later…. Read More »

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A week of true vacation! MIAMI & NAPA.

In events, family, friends, life, PARTY TIME, Uncategorized, vacation On July 29, 2013 0 Comments

Alright babes! It’s been wayyyyyy too long! I’ve been gone now for just over a week, I feel like I’ve been on the NON-STOP CRAZY TRAIN! A girls… Read More »

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Monday Funday, Utah for the Blend Retreat, and a great honor in the SCFITNESS family!

In life, Uncategorized, weekly workout schedule, WOD, zumba On May 15, 2013 4 Comments

Hello babies!!! Hope everyone had a RAD Mother’s Day weekend! First day back in the salon today, and I’m feeling refreshed and ready for a super busy week!… Read More »

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ZUMBA CERTIFIED Y’ALL!

In At home cooking, clean food, life, polar, Uncategorized, weekly workout schedule, zumba On April 6, 2013 2 Comments

I have an announcement y’all!!! Since we’ve last spoke…. I am now officially ZUMBA CERTIFIED!!! After nine hours of dancing my lil heart out in San Diego….. I… Read More »

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Wicked carrot zucchini protein cake….M CAFE famous kale salad with spicy peanut dressing, and sooo much more;)

In At home cooking, bbq, Breakfast, family, get the look, life, popular recipes, protein, Reviews, Sunday funday, sweets, Uncategorized, zumba On March 25, 2013 4 Comments

Better late that never, eh!? Hope everyone enjoyed a beautiful, sunny in LA, weekend!;) I certainly did. If you don’t know me by now, my “after weekend” posts… Read More »

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Happy 1st day of SPRING BABES!

In life, skinny grocery list, Sunday funday, Uncategorized, zumba On March 20, 2013 0 Comments

Yada,yaya,yada…Well, what can I say, I had yet, another fabulous weekend, and a great start to my week. Busy as ever, so I will try my best to… Read More »

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Things that make me go Mmm Mmmm..

In At home cooking, clean food, life, Sunday funday, Uncategorized, yoga, zumba On March 5, 2013 2 Comments

Homemade pumpkin protein muffins NOW Better Stevia (French vanilla) 1.5 hr Hatha Yoga @ Rising Lotus 1hour ZUMBA class with Sandy Campy Fitness Make your own veggie juice… Read More »

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GET FIT NOW! Your FF>2F guide to weight loss

In circuit, fitness plan, life, Never perfect, protein, skinny grocery list, Uncategorized, weekly workout schedule On February 4, 2013 3 Comments

Hey everyone! Hope you guys had a super fun weekend! We are back to eating right and working out right!???ok, so on this subject…. I’ve been getting a… Read More »

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Happy BORN day to meeeeee!!

In birthday girl, circuit, Dinner dates, friends, life, Uncategorized On February 1, 2013 3 Comments

Hey guys! How are y’all!? My cleanse is over and I’m back to share my very special BORN day with you! Proud to say that it’s my last… Read More »

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THE 7 DAY CLEANSE STARTS NOW! What I ate Wednesday:

In clean food, cleanse, fashion, life, Reviews, Uncategorized On January 23, 2013 0 Comments

Alright guys! I hope you liked the recap of my weekend with the girls. I really went all out though with the eating and drinking. I am not… Read More »

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San Fran GIRLS weekend Re-cap!

In friends, life, Uncategorized, Weekend Vac On January 22, 2013 0 Comments

My loves!! Hiiiiiiiii Mama’s back! Lol. Well, San Fran was a total success! So much fun. We were crazy. You know what it’s like when you get together… Read More »

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Turning a bad day… Into a good one…

In life, Never perfect, Sunday funday, Uncategorized On January 14, 2013 2 Comments

Yup… That’s my car…and yesterday had started off on the right foot. Damn! This day just went from bad to worse, just read on… On my way to… Read More »

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New Years celebration!

In Dinner dates, friends, life, new years!, Uncategorized On January 2, 2013 0 Comments

How are we feeling after this weekend’s celebrations friends? Did y’all enjoy the last day of 2012?? Yeeeeeehooooooo. I did! Maybe a little too much;) Monday was a… Read More »

I need help REVAMPING my bedroom!!

In bedroom, decor galore, life, Uncategorized On November 30, 2012 0 Comments

hey guys,  I have been PIN crazy lately! Since I’ve decided to re-do the upstairs master (the only bedroom;)) I have lost my shit on PINterest ever since…. Read More »