ENTER for your chance to WIN 2 FREE entries to the COLOR ME RAD 5k in LOS ANGELES!!!
On this episode of “WHAT PAULA ATE WEDNESDAY”…
Monday Funday, Utah for the Blend Retreat, and a great honor in the SCFITNESS family!
Wednesday eats..Thursday treats.
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ENTER for your chance to WIN 2 FREE entries to the COLOR ME RAD 5k in LOS ANGELES!!!
wooHOO friends!!!! I am so stoked to announce that COLOR ME RAD is coming to LA! If you’re looking to get out, have… Read More »
On this episode of “WHAT PAULA ATE WEDNESDAY”…
Good day, good day beauties…. You know what I LOVE about, What I Ate Wednesday’s……… WHAT I ATE ON WEDNESDAY;) Since I am not in the salon anymore… Read More »
Blend Retreat 2013 in Salt Lake City with some AMAZING beauties!
Hello my lovelies! Ok, so it’s not quite the morning after my return, but yesterday I got caught up reorganizing my life and settling back in! What an… Read More »
Monday Funday, Utah for the Blend Retreat, and a great honor in the SCFITNESS family!
Hello babies!!! Hope everyone had a RAD Mother’s Day weekend! First day back in the salon today, and I’m feeling refreshed and ready for a super busy week!… Read More »
HALLELUJAH!! Lock Laces review & the FF2F first GIVEAWAY! Happy Girl<3
So…I’ve got news….oh andddddddd. A very exciting GIVEAWAY!!! #1: I don’t tie my shoes anymore…yep, that’s right. I’ve jumped on the Lock laces bandwagon. Not only have I… Read More »
Wednesday eats..Thursday treats.
Happy Thursday fit friends!! Not much to report today, but I honestly feel crazy if I don’t catch y’all up! My FF2F 50 days clean eats/no cheats is… Read More »
Sunday at MOCA & Get the look….
Hello my lovelies! In today’s “Thursday’s Things” I’ve got a post that is completely unrelated to health and fitness, but I found it to be so interesting that… Read More »
Better late than never! My Monday in food and reviews
Happy ( late) Monday Babes!!! I don’t understand why people hate Mondays, and why they say ” I’ve got a case of the Mondays”… Read More »
BEST guilt-free banana bread EVER, ff2fcleanchallenge, and some killer HIIT workouts to try NOW!
HAPPY TUESDAY TO ALL MY BEAUTIFUL FRIENDS! I am feeling super inspired today! I feel like a new person;) I spent the weekend in Ojai, CA with mom,… Read More »





hello
I'm Paula Bedo
your average girl trying to balance being a top stylist for SASSOON salon, a fitness fanatic, and a wanna-be chef (low-carb.sugar-free.paleo.raw).My passion for life is ENORMOUS, so everyday i strive to make decisions that will put a smile on my face and inspire others to do the same<3 welcome to crazy life. thnx for stopping by. 









